Spinning Babies® Parent Class, Group
Want a private class? Send me an email to chat about that!
St. Louis, MO area only!
This class teaches you all about aligning and balancing your body so you can be more comfortable in pregnancy and have an easier labor. You will learn about your pelvis and how the ligaments, fascia, and muscles affect birth, as well as learning lots of exercises for your pregnancy and labor.
(Connect with Rachel before purchasing)
*To learn more about Spinning Babies, check out my affiliate link here.
Want a private class? Send me an email to chat about that!
St. Louis, MO area only!
This class teaches you all about aligning and balancing your body so you can be more comfortable in pregnancy and have an easier labor. You will learn about your pelvis and how the ligaments, fascia, and muscles affect birth, as well as learning lots of exercises for your pregnancy and labor.
(Connect with Rachel before purchasing)
*To learn more about Spinning Babies, check out my affiliate link here.
Want a private class? Send me an email to chat about that!
St. Louis, MO area only!
This class teaches you all about aligning and balancing your body so you can be more comfortable in pregnancy and have an easier labor. You will learn about your pelvis and how the ligaments, fascia, and muscles affect birth, as well as learning lots of exercises for your pregnancy and labor.
(Connect with Rachel before purchasing)
*To learn more about Spinning Babies, check out my affiliate link here.